YOU HAVE OPTION FOR DEGENERATIVE DISC PAIN

Many of us suffer from degenerative disc pain due to various lifestyle habits. There are options to obtain relief from pain.

• Exercise: Exercise as suggest by the physiotherapist or your orthopedic helps you gain relief. It builds muscle around the area. Exercise helps you gain flexibility. Relives pain
• Putting ice packs around the painful area relives pain.
• Supporting your back through the day helps you overcome the degenerative pain.
• Identifying and Staying away from activities that cause pain help us stay healthy
• Taking physio sessions to relive the pain helps you overcome your symptoms
• Do not use pain killers if pain increases, see the doctor if you find any difficulty in your daily routine.
• Surgery is the last resort if you find no relief from above symptom

We at KIMS Secunderabad and Kondapur are the best in identifying and treating degenerative disc pain and disorders. KIMS has the best Spine specialists who give the best treatment for degenerative disc problems