Thursday, August 20, 2026


Date: 2026-08-20
That nagging shoulder pain you blame on workouts, sports, or “wear and tear” could be a sign of an underlying injury.
Dr. R. A. Purnachandra Tejaswi shares why persistent pain, night-time discomfort, restricted movement, or pain that doesn’t improve with medication deserves proper evaluation.
From labral injuries to muscle tears, early diagnosis can make a significant difference in treatment and recovery.
Train hard. Train right. And don’t ignore the warning signs your body gives you.
Thursday, August 20, 2026