Saturday, November 14, 2026

Date: 2026-11-14
Weekend fun shouldn’t cost you your health.
Too much alcohol, junk food, and late nights can leave you drained by Monday.
✅ Eat in moderation
✅ Skip or limit alcohol
✅ Sleep well, drink water
✅ Take a family walk
Dr. Shiva Raju (Reg. No. 42179)
HOD - Senior Consultant Physician & Diabetologist
📍KIMS Hospitals, Secunderabad
For consultation, call 8897314141 or visit
https://www.kimshospitals.com/doctor-profile/dr-shiva-raju/
Saturday, November 14, 2026