World Physiotherapy Day

Physiotherapy isn’t just for joint pain—it protects your heart too! 🫀💪

On World Physiotherapy Day, Dr. Arshad Ayoub (KIMS Hospitals) shared how tailored exercise plays a vital role in preventing and managing heart disease, high BP, and stroke.

Key Takeaways:

Beyond Pain Relief: Essential for cardiac health and post-stroke rehabilitation.
Safe Exercise for All Ages: Custom routines (breathing, stretching, strength) help control cholesterol, BP, and weight.
Expert Guidance: Stay active safely with a plan tailored to your health.

Keep moving for a healthier heart! ❤️