As temperatures continue to soar during summer, air conditioners have become essential in many households. Yet despite their widespread use, concerns about sleeping in air-conditioned rooms persist — especially the belie...

Tamil actor Jyotika recently shared a glimpse of herself doing pull-ups in the gym. “…Pull yourself up and start the day with self-love,” she captioned her Instagram post.As social media has been loving her fitness video...

🦋 ప్రపంచ థైరాయిడ్ దినోత్సవం (మే 25) 🦋మెడ ముందు భాగంలో ఉండే చిన్న సీతాకోకచిలుక ఆకారపు థైరాయిడ్ గ్రంథి మన శరీర జీవక్రియలను, గుండె స్పందనను మరియు శక్తి స్థాయులను నియంత్రించే ఒక కీలకమైన భాగం.ఈ ఏడాది ప్రపంచ థైరాయిడ్ దినోత్స...

Think your zero-sugar drink is healthy? Discover the clinical reality of how diet sodas interact with Indian fast food to cause gut dysbiosis, metabolic confusion, and weight-management strugglesThe recent nationwide sho...

How can diabetics make their air travel more mindful? If Dr Vijay Negalur, HoD of diabetology at KIMS Hospitals, Thane, is to be believed, air travel disrupts routine. “You may eat at odd hours, sleep poorly, move less, ...