Kims Balance is key. Half your diet should be veggies and fruits — not just rice!

🥗 Balance is key. Half your diet should be veggies and fruits — not just rice!

Dr. Shiva Raju (Senior Consultant Physician & Diabetologist) is encouraging people to eat a balanced diet. He warns that eating too much rice and not enough nutritious food is leading to health problems like obesity, vitamin deficiencies, and lifestyle diseases, especially in cities across Telangana. Read the news article to learn more.