Friday, November 7, 2025


Date: 2025-11-07
📱💥 Is your brain craving constant stimulation?
Doctors are warning about Popcorn Brain Syndrome — a rising mental health concern caused by excess screen time and nonstop scrolling.
Dr. Charan Teja Koganti explains that this condition leads to attention disruption, restlessness, anxiety, and dopamine-driven dependency on screens. He emphasizes the importance of setting screen-time limits and taking regular digital breaks to protect mental health, particularly among the 15–30 age group.
⏸ Take a digital break. Your brain needs rest.