Kims Rising Heart Attacks in Winter: Stay Alert, Stay Safe

Winter genuinely increases the risk of heart attacks due to vasoconstriction, high blood pressure, early-morning stress, and increased sympathetic activity.

🩺 Heart patients must take extra precautions:

✔️ Wear warm clothing

✔️ Avoid sudden cold exposure

✔️ Keep BP & diabetes under control

✔️ Take medications on time

✔️ Stay moderately active

🚨 Rush to the hospital immediately if symptoms last over 10–15 minutes:

• Chest pain or heaviness

• Pain spreading to arm, jaw, or back

• Breathlessness

• Cold sweats or extreme fatigue

Prevention today can save a life tomorrow. 💙